There are times when things aren’t going really well in our lives and we are losing hope, we go to our friends, family and partner just to hear the same thing “everything will be okay”. But will it ever be? It is highly doubtful.
In this video I discussed how we can become resilient by understanding the necessity of polarities – the good & the bad, okay & not okay. We can’t make our lives better by just asking for it, we have to face the atrocities and then only can we survive and bear this brutal world.
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Psychology in Hindi is a source of research-based, unbiased, actionable and educational psychology content. Discussion of topics ranges from textbook questions to real-life queries that can be solved with the knowledge of psychology.
References:
www.youtube.com/watch?v=POQKzwztw7U
www.huffpost.com/entry/im-not-going-to-tell-you_b_8392688 My Book recommendations:
Understanding Basic Psychology-
1. From the Diary of a Psychologist by Dr. Asha Dinesh – https://amzn.to/37xwitz
2. The Power of Habit by Charles Duhigg – https://amzn.to/2stAv2z
3. Thinking, Fast and Slow by Daniel Kahneman – https://amzn.to/2QBkz67
Understanding Depth Psychology-
1. Man and His Symbols by Carl Jung – https://amzn.to/39tStCD
2. Memories, Dream, Reflections by Carl Jung – https://amzn.to/39yRTUi
3. Wisdom of Psyche by Ginette Paris – https://amzn.to/2SIeSpN
Self-Development-
1. 12 Rules for Life by Dr. Jordan Peterson – https://amzn.to/2QFtGmB
2. The Hero with a Thousand Faces by Joseph Campbell – https://amzn.to/2rJUhGu
3. Can’t Hurt Me by David Goggins – https://amzn.to/2u9ETnK
Mental Health
1. Ikigai by Hector Garcia – https://amzn.to/2SJjzjh
2. The Wellness Sense by Om Swami – https://amzn.to/2thasM2
3. Feeling Good by David Burns – https://amzn.to/2sEshEz
Human-Behavior
1. Behave by Rober Sapolsky – https://amzn.to/2MKc2Nl
2. Sex at Dawn by Christopher Ryan – https://amzn.to/2QAnxrz
3. Captivate by Vanessa Van Edwards – https://amzn.to/2tkehjz
Productivity-
1. The Organised Mind by Daniel J Levitin – https://amzn.to/39tSh6n
2. Brainchains by Theo Compernolle – https://amzn.to/2stAUC7
3. The Antidote by Oliver Burkeman – https://amzn.to/35fkni8
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