You are what you eat. According to Ayurveda, the food on your plate has a characteristic and it impacts your behavior and lifestyle more than you can imagine. Holistic health coach Srishti Vasandani explains the three different food types of Satvik, Rajsik and Tamsik, and guides on which one is the best for you.
Credits :
HOST – Srishti Vasandani
DIRECTOR – Katyayani Kapoor
EDITOR – Kishor Rai
CAMERA Team: Kavaldeep Singh Jangwal, Vishal Chavan
GRAPHICS- Mukesh Ishi and Advaiti Shewale
VFX- Nayan Jharbade
PRODUCER- Neha Barjatya
Copyrights: Rajshri Entertainment Private Limited
#DangerousCookwares
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