What I Eat In A Day – Easy And Healthy Indian Meal Ideas For Weight Loss – Skinny Recipes

today, I am sharing another what i eat in a day video – full day of eating, easy and healthy indian meal ideas for weight loss. The idea of sharing this video is to give you tips on meal planning through out the day. I personally do not use refined sugar and also prefer to have my evening tea without refined sugar or any sweetener. I also do not have any caffeine in the morning and prefer to start my day with a fresh or dry fruit.
The oats roti which I used to make breakfast is one of my favourite these days as I am kinda little bored with porridge and I found this roti to be very versatile to have with Indian side dishes. The link to the oats roti will be down below, so pls do check it out.
The oils I use are freshly milled coconut oil and desi ghee. Since I currently live in Kerala, it is easier for me to get good quality coconut oil however, you can use any unrefined oil locally milled at the place you live in.
I try to eat healthy and live a healthy lifestyle and it gives me more energy and now I enjoy this lifestyle.
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watch more what i eat in a videos??
What I eat in a day #1: https://goo.gl/Z6KXjo
what i eat in a day #2: https://goo.gl/yb4TX8
what i eat in a day #3: https://goo.gl/Q1y8eX
what i eat in a day#4: https://goo.gl/VjXkJg
What I eat in a day: 5: https://goo.gl/FrNPZ5
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How to make oats roti (no wheat flour): https://goo.gl/wd9hTx
how to make ghee at home: https://goo.gl/2kEkpK
health benefits of desi ghee: https://goo.gl/3j7YQZ
health benefits of coconut sugar: https://goo.gl/gepXDa
mango pickle: https://goo.gl/QdRsLH
how to make virgin coconut oil at home: https://goo.gl/3b4xTM
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Buy Products:
The cast iron pan I used : https://amzn.to/2xyCHrg
Rolled oats: https://amzn.to/2J23ukP
butter paper: https://amzn.to/2LREHh4
apple cider vinegar: https://amzn.to/2suoMxx
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday
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DISCLAIMER: This is not a sponsored video and the products was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on May 1, 2018 by Nisa Homey

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Nisa

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