Do you love eating bananas? Pretty sure you do! Bananas are not just tasty; they’re also highly nutritious. But the big question is, “are you eating them at the right time?”
The thing is, eating bananas when they are fully ripe or with black spots can provide your body with a whole lot of nutrients. In fact, a fully ripe banana contains high anti-cancer properties, and that’s amazing!
It’s important to note that fully ripe fruits are chock full of minerals, vitamins, and essential cancer-fighting phytonutrients. Moreover, such fruits also contain a high concentration of necessary enzymes that aid digestion.
According to a group of Japanese researchers, the black spots on fully ripe bananas indicate that they contain high levels of a substance known as Tumor Necrosis Factor (TNF), which kills cancerous tumors.
The big secret is for you to allow your bananas to ripen fully — maybe you should leave them on the counter for longer. Doing this will give a significant boost to their antioxidant levels, and when you eat them, you’ll get to have a stronger immune system and higher white blood cell count.
It’s also good to point out that yellow bananas with black spots are eight times more effective at boosting the cancer-fighting properties of white blood cells than their green counterparts. There’s no doubt that yellow-skinned bananas are the truth!
Effect of Tumor Necrosis Factor (TNF-α) on Cancerous Cells
For starters, Tumor Necrosis Factor is a cytokine which is capable of inducing the death of tumor cells that could lead to severe inflammation. Its primary role is to regulate immune cells and direct them towards inflammation sites in the body.
As I mentioned earlier, TNF inhibits the growth and spread of tumor cells. It also triggers necrosis or cell death.
Furthermore, the study indicated that the activity of banana with dark spots was more like that of Lentinan, a chemical immunostimulant that works as an anti-cancer agent to promote the production of white blood cells. Isn’t that amazing?
The best part? Eating those ripe, tasty bananas will not only increase your body’s ability to fight cancerous tumors, but it’ll also promote better digestion, strengthen your bones and of course, make you feel good!
The bottom line; eating one ripe banana a day will surely keep cancer at bay!