Wellcast: Myers Briggs and Productivity

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Last week, we talked about the Myers-Briggs Type Indicator—the most popular test in America. In your WellCast worksheet, you figured out what personality type you were. Extraverted! Sensing! Feeling! Perceiving! You get the picture.

This week, we’re going to show you how to work with your own personality to be more productive and happier at school. We’ll break down your personality letter by letter and give you study skills, tips and tricks for each MBTI type.

Check out our last episode — Intro to the Myers Briggs Personality Test: http://youtu.be/nHSZ3_VMgjU

Check out some other awesome episodes of WellCast:

1. Coming Out http://goo.gl/amysN
2. Coping With Grief http://goo.gl/aD4OH
3. How to Break the Ice http://goo.gl/CmS8O
4. Dealing With Rejection http://goo.gl/f3Pw5
5. Party Survival Guide for Introverts http://goo.gl/WYZVe

ABOUT WELLCAST:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

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