Wellcast – 5 Steps to a Better Long Distance Relationship

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One of the biggest tests to a relationship is when you become separated from your boyfriend or girlfriend. So how do you go from seeing someone everyday to seeing his Facebook updates pop up on your newsfeed? Never fear! Today on WellCast, we’re going to give you our five steps to maintaining a long distance relationship! Let us know if these steps worked for you; leave us a comment below or tweet us at @watchwellcast.

Check out some other awesome episodes of WellCast:

1. Coming Out http://goo.gl/amysN
2. Coping With Grief http://goo.gl/aD4OH
3. How to Break the Ice http://goo.gl/CmS8O
4. Dealing With Rejection http://goo.gl/f3Pw5
5. Party Survival Guide for Introverts http://goo.gl/WYZVe

ABOUT WELLCAST:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

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