weight loss diet drink, poha buttermilk or poha chaas is a traditional healthy weight loss drink, which will keep you fuller for a longer time and help you to lose weight. It is low in calorie and is gluten free, light on the stomach, and easy to digest. This diabetic friendly drink can be had in between meals or before and after meals and also helps to keep blood sugar levels stable. This diet drink also helps to lower cholesterol.
This is a perfect drink to have when you are following any of my meal plans.
Ingredients:
poha/aval : 1 1/2 tbsp
homemade curd: 1/4 cup or about 4 tbsp
garlic: 1 clove
ginger: 1/4 inch
a handful of coriander leaves
1 sprig of curry leaves
1/4 tsp jeera/cumin seeds
3 peppercorns
1 green chilli
1/4 tsp Himalayan salt
shallots/cheriya ulli: 2-3 chopped
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 17, 2017 by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.