Water & Weight Loss,myths and mistakes about drinking water, कब /कैसे/कितना/कोनसा पानी पीना चाहिए

The water in our bodies is essential for life. Without water, we can’t survive. … Water is involved in every bodily function from digestion and circulation through to the control of body temperature and the excretion of waste products. We must know which / when/ how to drink water for good health and weight loss.
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