health benefits & quick weight loss with tulsi tea, holy basil tea to reduce stress and anxiety, natural ayurveda remedy for thyroid & diabetes.
#nisahomey #ayurveda #tulsi #tulsitea #reducestress #thyroid ##naturalcureforthyroid #holybasil #reduceanxiety #homeremedies
Some more benefits of tulsi:
1: holy basil has powerful purifying properties. When eaten raw, it purifies the blood giving the skin a beautiful glow, and prevents the appearance of acne and blemishes. Its anti-bacterial and anti-fungal properties are very effective in preventing breakouts on acne prone skin.
2: Tulsi helps to relieve headaches caused due to sinusitis, allergies, cold or even migraines. You can add in tulsi leaves when you take steam for sinus/cold.
3: Tulsi helps reduce the uric acid levels in the blood.
4: Tulsi helps to maintain the normal levels of the stress hormone, cortisone. The leaf also has powerful adaptogenic properties (also known as anti-stress agents). It helps sooth the nerves, regulates blood circulation and beats free radicals that are produced during an episode of stress. People who have high stress jobs can chew about 12 leaves of tulsi twice a day to beat stress naturally.
5: Tulsi has a powerful anti-oxidant component called Eugenol
6: Chewing a few leaves of tulsi on an empty stomach everyday can both prevent and protect any heart ailments.
7: Tulsi is known to have very strong anti- stress compounds and is great to help one quit smoking.
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Ingredients:
Tulsi leaves: 10-15
Water: 1.5 cups
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If using dried leaves, use 1 tsp.
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XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.