Top 10 Standing Exercises (No Jumping) For Weight Loss

Arm Circles
Arm Crossovers
Knee Drive
Knee Raises
Punches
Hip Swirls
Side Leg Raise Right and Left
Windmill
High Knee Jacks
Lateral Arm Circles

Lose overall body fat with easy to do exercises you can do everyday at home. These exercises will help strengthen your muscles and make you burn calories everyday for the best weight loss results.

Good luck everyone and have fun working out today!❤️💪

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