Tips to cure frozen shoulder,How to cure stiff neck,Exercises for cervical/frozen shoulder/neck
A condition in which the shoulder is stiff, painful, and has limited motion in all directions is known as frozen shoulder .Certain physio exercises can bring relief to the pain.
Stretching exercises are usually the cornerstone of treating frozen shoulder.
Subscribe to my channel https://www.youtube.com/channel/UCJGh5mrdAuYEy_r6TgjYIdg
For knee pain https://youtu.be/R0xvL3LUoWk