lose 2-5 kgs in a week, how to lose weight fast – quinoa stir fry – weight loss dinner recipes – diet plan to lose weight fast
#quinoa #nisahomey #dinnerrecipes #weightloss
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
INGREDIENTS:
Cooked quinoa: 2 cups
2 eggs (optional)
Carrot: 1, chopped
Capsicum: 1/2, chopped
Green peas: 1/2 cup
Baby corn: 3-4, chopped
garlic: 3-4 cloves
green chilies: 3
shallots: 3, chopped
Spring onion: A small sprig
Celery: 1/2 stick
Soy sauce: 1 tbsp
Red chilli sauce: 1 tsp
Salt: 1 tsp
Coconut oil: 2+1 tsp
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Instead of eggs you can use 50 gms of chopped paneer, tofu.
You can use mushroom instead of baby corn
Can use more veggies of your choice.
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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