weight loss diet drink, green chutney buttermilk for quick weight loss. diet plan for thyroid, pcos, diabetes, cholesterol. buttermilk is a perfect weight loss drink to beat the summer heat and enriched with the goodness of green chutney, it is perfect for kids as well as adults.
PS-if making for kids reduce the chilli. Himalayan pink salt helps to reduce water retention, so it is good choice over ordinary salt.
You can make 2 batches of this and carry to work, and it will fit in your tote bag without spilling out. So I highly recommend an airtight mason jar, if you are planning to carry it to work.
Shallots have many health benefits and in Kerala it is used widely in cooking and usually shallots are had raw in buttermilk. Because of its medicinal properties there is an Ayurvedic tonic with shallots known as “ulli leyhyam”
ingredients:
4 tbsp homemade curd
1- 1 1/2 tbsp green chutney (or as needed)
1 1/2 cups water
Salt as needed
1 green chilii
2-3 sliced shallots
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Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 24, 2017 by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.