stovetop granola, no oven needed, healthy oats chia seed granola for weight loss, granola recipes, oats recipes for weight loss #skinnyrecipes
ingredients:
old fashioned rolled oats: 2 cups
1 cup roasted peanuts (to be crushed)
1/2 cup chia seeds
1/2 cup grated coconut (fresh)
3 tbsp ground flaxseeds
1 tbsp whole flaxseeds
3 tbsp cacao nibs
1/4 tsp pink salt or as needed
1 1/2 tbsp cinnamon powder
1/4 cup roasted peanuts
1/3 cup liquid jaggery
1/4 cup virgin coconut oil
4 tbsp coconut sugar
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I use a deep cast iron pan for roasting as it retains more heat however, you can also bake it in the oven for 35-40 mins or until the granola turns light golden in brown.
Buy the cast Iron Pan: https://amzn.to/2K7zH5T
Buy Rolled Oats: https://amzn.to/2Iy3ben
Chia Seeds: https://amzn.to/2IA26CQ
Cacao Nibs:https://amzn.to/2uYDoGd
Though, I bought the liquid jaggery locally; I have found an organic liquid jaggery online, in case you are interest do check this link https://twobrothersindiashop.com/collections/frontpage/products/organic-liquid-jaggery-kaakvi
(you can use a 10% OFF coupon NISAHOMEY10 for purchases about 999 Rs)
This is not sponsored, I am totally impressed with the products they have from their organic farm and I am loving them as they are completely organic (no preservatives, added color or additives)
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My favourite kitchen equipments : https://www.amazon.in/shop/nisahomey100
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Things I Love To Use:
Large Cast Iron Kadai: https://amzn.to/2CW0vVk
My Dosa Tawa: https://amzn.to/2JhOjRK
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Small cast iron pan (8 inch): https://goo.gl/zAbABf
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
My Stone Grinder: https://amzn.to/2HKWLvA
The Blender I Use: https://amzn.to/2QoVk5f
My OTG Oven: https://amzn.to/2GsXfou
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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