Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhEmM2b3OpbbZJgL3x17Wne
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Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox:
Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj
Nature’s Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E
10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA
Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb
The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ
Watch more How to Detox videos: http://www.howcast.com/videos/516346-Should-You-Use-Enemas-When-Fasting-Fasting-and-Cleanses
Hi. I’m Natalia Rose, and today we’re going to address whether you should use enemas while you’re fasting.
The answer is yes, a wholehearted yes. Enemas and colonics are what’s called colon hydrotherapy. They enable water to enter the large intestine to hydrate and reconstitute the waste matter in the large intestine and usher it out. When the waste is reconstituted, the peristaltic activity that’s natural to the movement of the intestines kicks in, enabling the waste to harmoniously leave the system.
Properly administered colonics and enemas very gently work in harmony with the large intestine to mobilize the accumulated waste on out.
There are a variety of different enemas that can be administered. You have a bulb enema, a fleet enema, or a two-port gravity enema. I recommend the two-port gravity enema.
Both colonics and enemas are extremely beneficial during a fast.