Shiro Abhyanga is a Sanskrit term comprised of two words: Shiro (head) and Abhyanga (massage). Shiro Abhyanga essentially means a complete massage of the head, neck, and shoulders using Ayurvedic herbal oils.
Shiro pitchy and Shiro abhiyanga Benefits =Alleviates chronic headache and insomnia. Reduces the burning sensation in the scalp and other scalp diseases. Prevents hair fall, split hair and premature greying of hair. Relieves headache and migraine. Induces sleep. Improves memory. Decreases stiffness in neck and eye strain.
One can do these techniques at home let’s learn from this video.
#letsnurtureourminds #shiropitchu #shiroabhiyanga #haircare #hairhealth
Do subscribe to my channel https://www.youtube.com/c/LetsNurtureOurMinds