Seed cycling is a growing trend claimed to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. It’s is an alternative medicine practice believed to help regulate reproductive hormones. Evidence on seed cycling is non-existent, but the practice has been around for a long time.
See how ,when and why seed cycling.
Do subscribe to my channel https://www.youtube.com/c/LetsNurtureOurMinds
And also https://www.youtube.com/user/Kadianv
#letsnurtureourminds #seedcycling #seedcyclingforpcos #pcosandseedcycling