Relaxation for Kids – The Koeppen Technique, Part II

Educational video for children to learn how to relax. The Koeppen relaxation technique, helps the little ones to control tension and relax their hands, neck, face and legs. First, it’s essential to find a quiet spot and breathe in air, noticing how the tummy is moving. Then breathe out through the nose. These four exercises will help children learn how to feel more relaxed. This video is a perfect resource to teach relaxation techniques and to empower imagination and concentration skills.

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