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Ingredients:
medjool dates: 3/4 cup
1/4 cup homemade peanut butter
1/2 cup roasted peanuts
1 tbsp raw cacao powder
1/2 tsp cinnamon powder
2-3 tbsp roasted sesame seeds
——
Notes: If using ordinary dates, you may need to soak them in warm water to make it soft
this recipe yields 22 small energy bites/laddus
1-2 energy balls will give you a sudden energy boost and thus prevents you from unnecessary snacking and also will keep your hunger away, thus helps in weight loss.
Homemade peanut butter recipe: https://www.youtube.com/watch?v=a7Cb9ne-w2M
Homemade almond butter recipe: https://www.youtube.com/watch?v=fyxLOOd_qcs
Healthy snacks for students/office goers: https://www.youtube.com/watch?v=MX8_I2J7jBY
Healthy snacks for bachelors: https://www.youtube.com/watch?v=IGtRlKzBLwo
how to make oil and sugar free granola: https://www.youtube.com/watch?v=ZKYaUmiK0XE
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
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Copyright (c): nisahomey.com, this recipe is developed and first published on August 14, 2017 by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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