Many people want to know how to be happy. There are many habits that can help your life become better. But there’s one powerful habit that may win over all of the others.
Sources:
How to Be Happy: 25 Habits to Add to Your Routine
https://www.healthline.com/health/how-to-be-happy
Habits of Incredibly Happy People
https://www.forbes.com/sites/travisbradberry/2017/02/14/ten-habits-of-incredibly-happy-people/
Things Science Says Will Make You Happier
https://www.forbes.com/sites/travisbradberry/2017/02/14/ten-habits-of-incredibly-happy-people/
Eustress: The Good Stress
https://www.healthline.com/health/eustress
What is Eustress and How Is It Different than Stress?
https://positivepsychology.com/what-is-eustress/
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
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