restaurant style quick and easy low calorie chicken curry recipe for weight loss made in pressure cooker. Healthy Indian chicken curry recipe, kozhi mulakittathu kerala style nadan chicken curry. healthy cheat meal recipe to lose weight fast. #skinnyrecipes
RECIPE STARTS: 2:10
INGREDIENTS:
chicken: 1 kg
onions: 2
curry leaves: 2 sprigs
garlic: 1.5 pods
ginger: 2 inch
green chilies: 2
tomatoes: 3
coconut oil or desi ghee: 1 1/2 tbsp
saunf/fennel seeds: 1/2 tsp
cinnamon: 1 stick
cloves: 5
cardamon: 5
peppercorns: 1/4 tsp
Kashmiri chilli powdeer: 1.5 tbsp
turmeric powder: 1/2 tsp
garam masala: 1 tsp https://goo.gl/9Hd6eX
Water: 2 tbsp + 3/4 cup (depends on how thick or thin you want the gravy to be)
coriander leaves to garnish
pink himalayan salt as needed
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Calorie of 1 serving: 140 calories; however, a second helping is optional.
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Sample Meal Plate: 285 calories.
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Other Cheat Meal Recipes:
CHICKEN BIRIYANI (CHEAT MEAL): https://goo.gl/SE65jc
OIL FREE CHICKEN FRY: https://goo.gl/J3WTMo
MANGO ICE CREAM: https://goo.gl/nvhdvf
EGGLESS CHOCOLATE CAKE: https://goo.gl/ktBw7E
EGGLESS BROWNIES: https://goo.gl/tQBTnG
HOW TO MAKE CAKE ON TAWA: https://goo.gl/SgKmnT
MANGO ICE POPS: https://goo.gl/A1s8CU
OATS CHOCOLATE MUFFINS: https://goo.gl/1igxvv
FISH FRY WITHOUT OIL: https://goo.gl/1DviNS
GARAM MASALA RECIPE: https://goo.gl/9Hd6eX
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BUY THE PRESSURE COOKER I USED: https://amzn.to/2PQg4mA
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. lWith over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
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