LOSE WEIGHT NATURALLY – WEIGHT LOSS RECIPES – MULTI GRAIN UPMA WITH RAGI – VEGETARIAN DIET PLAN

The body weight of any individual should be within the prescribed Body Mass Index to be healthy. Any Indication of higher BMI indicated over weight, resulting in not being able to move about freely even to attend to common chores, being prone to any number of diseases and thus losing a state of complete physical, mental and social well being. This video provides the necessary medical and also inputs for a a proper died balanced in nutrients by live demonstration in their preparation.

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