Lose 2-3 kgs In A Week – Mango Chia Seed Pudding – Healthy Indian Breakfast Recipes For Weight Loss

lose 2-3 kgs in a week with mango chia seed pudding. healthy breakfast ideas/recipes for weight loss. This mango chia pudding is a good breakfast option for thyroid (hypothyroid), pcos/pcod, diabetes, pregnant & lactating moms, and a great option for those with acidity. Mango chia pudding is perfect for breakfast and once you start having this pudding you will notice the pounds coming off.

DIET PLANS TO LOSE WEIGHT FAST:
Other Diet Plans:
Pcod/thyroid diet plan #4: https://goo.gl/18oX94
10 kgs in 10 days #3: https://goo.gl/SS8AeN
Thyroid Diet #2: https://goo.gl/pp3v1A
10 kgs in 10 days diet plan #1: https://goo.gl/2Idjxx

CHIA SEEDS RECIPES:
chia drink : https://goo.gl/8mYWM7
golden milk chia pudding : https://goo.gl/79M6hQ
chia and basi sees are the same??? https://goo.gl/2PxLOJ
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Ingredients: (2 servings).
Mangoes: 2 (other options are pureed or chopped pineapple, pomegranate seeds, strawberries, musk melon etc).
chia seeds: 1/4 cup
coconut milk: 1 cup (other options are almond milk, cashew milk etc)
Mint leaves to garnish.
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Since mangoes has sweetness there is actually no need to add extra sweetener, but if you still need more sweetness, you can add in 2-3 dates, or 1-2 tsp coconut sugar, maple syrup etc.
This is an excellent breakfast for kids; but use either dates or coconut sugar while blending the mangoes.
This is ideal for breakfast.

Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 15, 2017 by Nisa Homey

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XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.