Learned Optimism by Martin Seligman – Animated Book Review

In this video, Life Skills explains Learned Optimism, a book written by Martin Seligman that explains depression, learned helplessness, and how explanatory styles affect your success. Honestly, this book was one of the top 10 that I’ve read this year and was definitely a life-changer. Martin Seligman was one of the first pyschologists to start researching and spreading positive psychology ideas, which doesn’t focus on depression and mental illness.

Check out Life Skills: https://www.youtube.com/channel/UCVaeYGNQEZ9djk_7XLiy78Q

Read Learned Optimism: http://amzn.to/2hotTNs

FREE Audiobook from Audible (Cancel Anytime): http://amzn.to/2udH8AB

—My Details—

Get my TOP 10 book list ► https://practicalpie.com/book-list/
My Psychology of Attraction Course: https://courses.practicalpie.com/p/the-psychology-of-attraction/?product_id=455712&coupon_code=GETGIRLSYT
My Passive Income Ebook: http://bit.ly/PsychologyIncome
My Habit Ebook: http://amzn.to/2vId844
Get my 27 Confidence-Boosting Hacks ► https://practicalpie.com/confidence/

Insta: https://www.instagram.com/practical_psych/
Twitter: https://twitter.com/practical_psych
Facebook: https://www.facebook.com/practicalpsych

What I make my videos with: http://bit.ly/1QxBJI0
My Microphone: http://amzn.to/2kQydSw
My Headphones http://amzn.to/2hnkBRw