Learn how to make Kerala Style Moilee Fish at home from The Bombay Chef – Varun Inamdar on Get Curried.
This juicy Pomfret recipe is an authentic fish curry from Kerala region. Made with coconut milk, spices and pomfret this dish will surely satiate your taste buds. Do try it at home and share your experience with us.
Ingredients:
2 nos. Pomfrets, sliced, washed and cleaned
Marination:
1 tsp Turmeric powder
1 tsp pepper powder
1 tbsp Lemon juice
1 tsp Salt
1 tbsp coconut oil
For Moilee Gravy
2 tbsp coconut oil
1 tsp mustard seeds (optional)
15-20 curry leaves
1 cup Red Onion, thinly sliced
1 medium Tomato sliced
2-inch pc Ginger, julienned
2 cloves Garlic, sliced
2 slit green chillies
1 tsp Pepper Powder
1 cup thin Coconut milk extract
1/2 cup thick coconut milk extract
1 tsp salt
1 tbsp lemon juice
Method of preparation:
Marinate the fish with coconut oil, turmeric powder, lemon juice, pepper powder, salt, give it a good mix. Keep it aside for 10-15 minutes.
Chop the tomatoes, onions, ginger, garlic into slices and slit the green chilies.
Heat oil in a pan, add mustard seeds, curry leaves, julienes of ginger, garlic, green chilies, give a quick stir, while it is cooking add onions.
Saute the onios on moderate flames, add salt, once the onions turn
translucent add turmeric and give it a quick stir.
Add thin coconut milk, give it a stir and allow the onions to soften.
At this stage add salt if required and give it a stir, and add in the marinated pieces of fish and the sliced tomatoes.
Give it a stir lightly and cook it till the fish is well done.
Once it is done add thick coconut milk and lemon juice.
Turn the flame off and give it a swirl
Tip: Do not mix it with a spoon.
Our Kerala Style Fish Molee is ready to be served.
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Host: Varun Inamdar
Director: Shashank Alshi
Camera: Kavaldeep Singh Jangwal, Pratik Gamare, Akshay Sawant
Editor: Ravi Varma
Copyrights: Rajshri Entertainment Pvt Ltd
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