weight loss barley cheela recipe, lose 2-3 kgs in a week/7 days with instant barley chilla recipe, does not require fermentation and can be made easily with barley flour/atta. Barley is high in fiber and keeps you feeling fuller for a longer time.
ingredients:
1 cup barley atta/flour
1/2 cup rice flour
1/2 tsp salt
1/2 tsp roasted methi powder
1/4 tsp hing/kayam
water as needed
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2 green chilies
1 onion
1-2 sprigs of curry leaves
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desi ghee as needed
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Barley Flour/Atta: http://amzn.to/2oeecZ5
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Ragi Cheela Recipe: https://goo.gl/HMXDUK
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Full Day Meal Plan: https://goo.gl/8ZxP4b
Savory oatmeal for Weight Loss: https://goo.gl/FS9fFY
Moringa Juice For Weight Loss: https://goo.gl/SckYVR
Turmeric Tea For Flat Belly In 5 Days: https://goo.gl/ZmvkyJ
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RESEARCH ON BARLEY: https://goo.gl/K15VYx
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
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Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 20, 2018 by Nisa Homey
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Nisa
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