If You Get Sleep Paralysis, Don’t Open Your Eyes | Psych2Go

What causes sleep paralysis, and what should one do when they experience it? It can be an uncomfortable and terrifying experience, but there are ways to make it go away faster and to make it a little more bearable. Stay tuned!

This is based on the Psych2Go’s article: http://www.psych2go.net/the-12-distur…
Disclaimer: At around 1:33, there’s a jump scare. So if you’re uncomfortable, this is a warning.
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John Stockton Slow Drag by Chris Zabriskie is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/…)
Source: http://chriszabriskie.com/uvp/
Artist: http://chriszabriskie.com/