How to overcome, avoid & manage stress | How to recognise stress| tips to stay away from stress

Stress is equals to pressure plus fear. Which means Stress of any kind starts from pressure be it work, financial, social, personal or financial which then combines with your fear of not handling it and results in anxiety. However, wether this pressure will lead to stress or not depends upon your inner strength. If you are mentally and physically strong enough to handle pressure you can avoid or manage stress. Learn to manage stress with the help of an interesting story.

If you like this video do give it thumbs up.

For more such videos do Subscribe to my channel:- https://www.youtube.com/channel/UCJGh5mrdAuYEy_r6TgjYIdg