How to increase height, Tips to increase hight,लम्बाई बढ़ाने के घरेलू नुश्खे,How to boost your hight

There is a hormone in the body known as Human Growth Hormone (HGH) that also regulates height. … But a person can grow a few inches taller even after turning 18. … Ayurveda says ashwagandha, also known as Indian ginseng, helps increase height.
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