How to Heal Bruises Naturally With Home Remedies |Proven Home Remedies to Get Rid of Bruises Quickly
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Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the bruised area if it causes pain. If your bruise is causing pain, take an over-the-counter pain medicine, such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin), or naproxen (Aleve).
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