Breakups are never easy. The end of a relationship can flip your world upside down and trigger a range of emotions. … But while sadness and a heightened emotional state are normal reactions after a breakup, it’s important to recognize the symptoms of depressionj. In the early stages of a breakup, you may find yourself obsessing about an ex-partner, unable to concentrate on other things, and feeling bad about yourself—and your brain may be the reason why. The depression that comes after a break-up can feel so heavy and difficult that no one else can possibly understand what you are going through. But there are ways to cope with this feeling.It is your life,give it a new start. Keep yourself busy in some creative ways. Be positive and go ahead.