How To Cure A Hangover Quickly – Natural Hangover Remedies – Alcohol Drinking – Headache & Nausea

Hangover
Partied hard last night and had a little too much to drink? The previous night’s fun has resulted in a pounding headache and a nauseated feeling the morning after? Well, you are just one of the many who have woken up with a hangover.

A hangover is just a severe headache caused because of excessive alcohol. In addition to headache, other symptoms include drowsiness, dizziness, extreme tiredness, dry mouth and nausea. A decrease in body fluids affects the brain and the senses, which means trouble concentrating, and being sensitive and irritated to light and sound. You can also experience sweating, flatulence, anxiety and excessive hyper excitability.

Here are some simple remedies to get you over your hangover.

Lemon, in the form of juice or even lemon tea, provides instant relief. Do not add sugar if you are having lemon tea, though you may add some to lemon juice.

The vitamin C in the lemon juice also effectively deals with the queasiness, dizziness, sensitivity to light and sound, and the muscle aches that accompany a hangover.

Take half a cup of water.
To this add two teaspoons of lime juice
Add a teaspoon of sugar.
Drink this solution slowly as soon as you wake up in the morning.

Alternatively, you could try some tomato soup, or tomato juice with a dash of fresh lemon tomato juice. The fructose in tomato juice helps metabolize alcohol and provide faster relief.

Raw fruit are also very effective in treating hangovers.
Eating an apple on an empty stomach helps get quick relief.

Mash a ripe banana.
Put it in the blender along with a cup of milk and a tablespoon of honey.
Mix well and drink in the morning.

Always moderate alcohol consumption, not only to avoid the unpleasant hangovers, but for overall health also. Eat sensible, drink sensible, and enjoy good health!

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