How to build SELF-DISCIPLINE – Strengthen your Willpower with tips and exercises

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Are you looking for some tips to help you increase self discipline and strengthen your willpower? In this video Kreativevein researches some amazing tips that will build will power and will allow you to not give us as easy next time you want to quit. Remember that motivation is fleeting, but building self discipline will help you achieve your goals when it starts to get stressful or rough.

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Motivation video: https://www.youtube.com/watch?v=EeviovAlDlw

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Have you ever procrastinated on work so long that you don’t get proper sleep? Or have you ever binged on food even though you’re on a diet? Both of these actions show that you are not self-disciplined and need to improve it in order to lead a more happy and healthy life. Today, we’ll be going over 5 steps to become more disciplined in your day to day life.

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