healthy homemade oats granola recipe, granola recipe healthy with jaggery, oatmeal granola recipe, healthy oats recipes for breakfast/weight loss, kids recipes #granola #skinnyrecipes
Ingredients:
350 gm jaggery
3 1/2 cups rolled oats
1/4 cup virgin coconut oil
Pink Himalayan Salt as needed
1/3 cup water
1/2 cup grated coconut
1/2 cup raisins
1/2 cup peanuts
1 tbsp cinnamon powder
3/4 cup dark chocolate
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I used organic jaggery which is locally sourced, known as Marayoor Sharkara (jaggery). You can use any variety of jaggery. Some jaggery contains salt hence add salt accordingly.
I used 99% dark chocolate which does not have any added sugar or transfat, you can use any brand of your choice; 60% above is ideal.
You can use any nut of your choice.
I prefer to use virgin coconut oil especially when I am making a vegan recipe, you can use any unrefined oil of your choice.
If on gluten free diet use gluten free oats.
I prefer to use rolled oats in my recipes as they are less refined.
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My favourite kitchen equipments : https://www.amazon.in/shop/nisahomey100
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Things I Love To Use:
Buy Dark Chocolate: https://amzn.to/2CibUz7
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Jaggery Powder: https://amzn.to/2BeFo0x
Buy Rolled Oats: https://amzn.to/2Iy3ben
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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