healthy oats laddu/oats laddoo recipe, no oil or ghee needed. indian sweets recipes for diwali or as evening snacks for kids, fat free and vegan oats laddu, weight loss snacks.
Healthy poha laddu: https://goo.gl/KDe1eH
Healthy rice laddu: https://goo.gl/LycYBu
Protein laddu : https://goo.gl/LBDiz6
protein laddu for weight loss: https://goo.gl/FeujhK
Herbal laddu (Kerala Special) : https://goo.gl/SorGfH
Chocolate peanut laddu: https://goo.gl/rPd4cF
How to make peanut butter in 1 minute: https://goo.gl/Wjy4GL
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I bought this jaggery from Pravumkoode, a place in Thiruvalla, Kerala.
You can use coconut sugar, jaggery powder, or normal jaggery (grated or crushed).
This laddu will keep good for up to a week or maybe even longer in the fridge.
I used a high speed mixer grinder to make this laddu.
Ingredients:
1 cup rolled oats
1 cup peanuts
1/4 cup sesame seeds
1 cup jaggery
8-10 cardamon powder
cashewnuts and raisins as needed.
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The blender I used: https://amzn.to/2ORW6e0
Rolled Oats: https://amzn.to/2RGyAPY
Jaggery powder: https://amzn.to/2yeE77Y
My cast iron pan: https://amzn.to/2OQEZcD
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Hi! I am Nisa Homey and I live in Kerala. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. I started this channel to help people cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 10, 2018 by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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