Acid Reflux or GERD (Gastroesophageal Reflux Disease) recover with treatments and these natural home remedies.
GERD (Gastroesophageal Reflux Disease) is the emergence of a burning sensation in the chest due to stomach acid rising into the esophagus. Symptoms of stomach acid disease appear at least 2 times a week.
– Ginger
Phenolic compounds in ginger can relieve irritation of the digestive tract and reduce contractions in the stomach. This can reduce the risk of acid in the stomach moving up the esophagus.
Ginger contains essential oils as an anti-inflammatory, so that it can reduce the frequency of vomiting due to stomach inflammation.
Ginger consumption must be considered for certain conditions. Because ginger can increase blood flow, which it fears could trigger bleeding. Such as pregnant women, people who would be surgery or who have blood disorders.
– Benefits of coriander
1. maintain blood glucose levels and stimulate endocrine glands which can increase insulin levels in the blood.
2. reduce bad cholesterol (LDL) and increase good cholesterol (HDL) so that it can maintain heart health.
3. prevent osteoporosis and good for joint health.
side effects (if consumed in excess) :
1. causes bile secretion and abnormal conditions
2. in pregnant women can cause glandular secretions, so that it can cause damage to the mother, fetus, and reproductive glands.
– Benefits of cinnamon
1. calm digestion so as to prevent stomach acid from rising.
2. carcinogenic content in cinnamon can slow the growth of cancer cells.
3. detoxifies the body system so that you make full quickly and suppress your appetite. this is good for people who want to lose weight.
side effects (if consumed in excess) :
1. Lowering blood sugar becomes very low for people who are taking diabetes medications.
2. When taking paracetamol and statin, don’t consume too much cinnamon because it can cause liver damage.
#GERD #AcidReflux #GastricAcid
Video Link : https://youtu.be/HJ1k0XSBiLk