If you maintain a weight that is suitable for your health, you can benefit yourself. Therefore, we bring the weight loss drink at home for you. Not only helps you lose weight, but weight loss drink at home also helps cleanse the intestines. Please apply the weight loss drink at home we share if you are a health care person.
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Today we show you a totally natural method to cleanse your colon and lose weight quickly. This drink will sweep away toxic chemicals and eliminate waste from your colon to help you lose weight fast in 3 weeks. In addition to helping you lose weight, it also keeps cholesterol under control and normalizes blood glucose levels.
Ingredients:
1 apple
1 tablespoon of flax seeds
1 teaspoon of oat
200 ml of low-fat yogurt
1 teaspoon of cinnamon powder
1 teaspoon of chia seeds
2 teaspoons of stevia
How to prepare:
Blend all ingredients, except chia seeds, until getting a homogeneous mixture.
Pour mixture into a glass and add chia seeds.
Mix well and let it rest for at least 5 minutes.
After 5 minutes, mix well once again and enjoy it!
How to use:
Consume once a day, instead of breakfast for 3 weeks.
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? ? DISCLAIMER:
Remember that our remedies are intended to help you find natural solutions and be informed, but they should never replace a medical consultation. Never stop consulting your doctor for the supervision of any disease, it is the doctor who has the health authority; This channel has an exclusively educational purpose and to share personal experiences with the duty and in order to exchange information.