Biotin is a water-soluble vitamin that’s a part of the vitamin B family. It’s also known as vitamin H. Your body needs biotin to help convert certain nutrients into energy. It also plays an important role in the health of your hair, skin, and nails.
Here is how you can make biotin at home.
Do subscribe to my channel https://www.youtube.com/c/LetsNurtureOurMinds
And https://www.youtube.com/user/Kadianv
#letsnurtureourminds #biotin #hairgrowth #growhairfast #nailhealth #skinglow
Disclaimer = this is homemade biotin. It is not a substitute for doctors proscription