Today’s workout for Day 2 is a collection of exercises for your core. These exercises are sure to help you burn core and belly fat to reveal a flat belly! Good luck and let’s begin the challenge today!❤️💪
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TIMECODES:
00:00 Standing Crunch
00:36 Waist Pinchers Left
01:13 Waist Pinchers Right
01:50 Rest
02:17 Side Leg Raise Left
03:02 Side Leg Raise Right
03:48 Rest
04:20 Oblique Twist Squat
05:24 Rest
06:06 High Knee Chops Left
06:37 High Knee Chops Right
07:10 Rest
07:52 Reach Through
08:49 Rest
09:36 Russian Twist
10:06 Rest
10:53 Leg Hugs
12:09 Rest
12:51 Knee Tuck Crunch
13:42 Rest
14:24 Heel Touch
14:54 Rest
15:41 Jumping Jacks
16:21 Rest
17:22 Waist Pinchers Left
17:59 Waist Pinchers Right
18:35 Rest
19:02 Side Leg Raise Left
19:48 Side Leg Raise Right
20:34 Rest
21:06 Oblique Twist Squat
22:10 Rest
22:52 High Knee Chops Left
23:23 High Knee Chops Right
23:56 Rest
24:38 Reach Through
25:35 Rest
26:22 Russian Twist
26:52 Rest
27:39 Leg Hugs
28:55 Rest
29:37 Knee Tuck Crunch
30:27 Rest
31:09 Heel Touch
31:39 Rest
32:26 Jumping Jacks