Chia seeds vs Sabja Seeds, Super foods CHIA and SABJA SEEDS, Who must avoid chia seeds

Basil seeds and chia seeds have both been in the spotlight recently; largely due to the claim that they act as effective weight-loss aids, when consumed as part of a balanced diet. However, there seems to be a lot of confusion between the two; with some people even thinking they are one and the same.
This video explains the facts and tries to clear the confusion.

Do subscribe to my https://www.youtube.com/channel/UCJGh5mrdAuYEy_r6TgjYIdg

#letsnurtureourminds #chiavssabjaseeds #superfoodchiaseeds