chickpea-channa salad for weight loss, winter weight loss dinner recipe ideas, diet plan for weight loss, diet plan for weight loss in 10 days. diet plan/meal plan to lose weight fast. #skinnyrecipes #weightloss #salad
this weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the chickpeas will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues, desi ghee is a must in this salad.
ingredients: (this recipe serves two)
FOR THE CHANNA MASALA:
1 tsp ghee
1 tsp ginger
4 garlic cloves
2 green chilies
1 onion
1/2 tsp Kashmiri chilli powder
1/2 tsp roasted jeera powder/cumin powder
1/4 tsp garam masala
1/2 tsp turmeric powder
1/4 tsp black pepper powder
1/4 tsp coriander powder
1/2 tsp red chilli flakes (optional)
1 chopped tomato
pink himalayan salt as needed
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1/2 broccoli (blanched)
2 grated carrots
1/4 capsicum
1 cup cooked channa/chickpeas
1 cucumber, sliced
6 shallots
A cup of lettuce leaves
Amchur powder/dry mango powder
2 tsp homeset curd or vegan mayonnaise
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BUY THE PAN I USED: https://amzn.to/2yXofqK
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Weight loss salad recipes: https://goo.gl/Qae8dN
how to make ghee at home: https://goo.gl/EBhKn7
how ghee helps to burn fat: https://goo.gl/7rUCom
vegan oil free mayonnaise recipe: https://goo.gl/SrLmY7
how to make curd at home: https://goo.gl/P5KKzF
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. lWith over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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