The Happiness Hypothesis by the Social Psychologist Jonathan Haidt tries to answer to age-old question “how to be happy” by using the ancient wisdom of many cultures/thinkers and examining them using modern science. So, watch the entire video to learn the psychology behind happiness and how you can also use these principles to improve your life quality.
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Timestamps:
Chapter 1: 00:56
Chapter 2: 02:21
Chapter 3: 03:20
Chapter 4: 05:03
Chapter 5: 05:45
Chapter 6: 06:41
Chapter 7: 07:19
Chapter 8: 08:19
Chapter 9: 09:25
Chapter 10:10:22