Sweating is a natural body process, but at times bacteria thrive in the sweat, leading to a foul odour. This can lead to a lot of embarrassment, with people shunning you and avoiding coming near you.
So what does one do to get rid of the unpleasant smell? First of all, we need to understand that the areas that sweat the most are the underarms, the feet and the groin, so they need to be targeted.
Take a glass of normal water.
Add to it 500 mg of wheat grass.
Drink this on an empty stomach first thing in the morning.
Dust baking soda on the sweat prone areas. This not only absorbs the sweat, but fights off the bacteria which cause odour.
Another remedy would be to take a small ball of cotton wool, dab it in white vinegar, and apply over the sweat areas.
Mix 6 tlbsp of gram flour, or besan, with enough curd to make a thick paste.
Apply this to the sweat prone areas before bathing, then wash off.
Cut about 8 tomatoes into large chunks.
Run these in the blender.
Sieve the pulp and extract the juice.
Add this juice to the bath water.
Alternatively, you can add a couple of tlhsp of rose water to the bath water.
After bathing, add one tablespoon of honey to lukewarm water for the final rinse.
Follow these remedies to rid yourself of foul odour, but make sure to have frequent baths and change your clothes. Also, drink plenty of water and consume plenty of spinach and other leafy green vegetables. Eat well, drink well, and lead a healthy life.
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