Benefits of curd,Curd or yogurt what is good,difference between Curd and yogurt

The popularity of Greek yoghurt has skyrocketed in the recent past. greek yoghurt has become a frenzied food trend. One thing common is Yogurt and curd are two different types of dairy products and main difference lies in making process.
This video is about benefits of eating curd,what you want to eat,Curd or yogurt is your choice.

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#whytoeatcurd#letsnurtureourminds #curdvsyogurt