Benefits of Chyawanprash | How to improve your immunity | Ingredients of Chyawanprash

In this video, our seasoned lifestyle and health blogger Divya gives us a lowdown on the benefits of chyawanprash.

As a child, she would constantly fall sick during the peak holiday season and could never enjoy spending time with family and friends. That’s when her mother suggested Chyawanprash.

Over the years, Divya shifted towards Ayurveda as she sought natural treatments to sickness and infections. This is where her love for chyawanprash grew. A spoonful of chyawanprash everyday helps keep her immune system functioning in top condition meaning nowadays she rarely falls sick.

She describes the core ayurvedic ingredients that make up chyawanprash. For instance Amla with it, Yashtimadhu and Ashwagandha. All these herbs are excellent immunity boosting foods. Also these combine to build stamina and improve memory while reducing stress and cleaning the digestive system.

She reviews Dabur chyawanprash because it’s the brand she’s been using since her childhood. She describes the products packaging; tells us how it tastes, and gives us a summary of its ingredients.

So, what are you waiting for? Watch the video and find out everything you wanted to know about chyawanprash and how it helps you stay healthy.

In Hindi:
Chywanprash ke fayde kaafi hain. Iss video main Divya aapko batayegi kaise usne chyawanprash ka upyog karna shuru kiya aur kitne fayde hue.

Disclaimer:
The views or opinions expressed in the video are those of the individual presenter and do not necessarily reflect or represent the views and opinions held by the channel.