Ayurvedic Tips for Normal Delivery & Home Remedies to Increase Breast Milk Supply (Lactation)

Ayurvedic Tips for Normal Delivery & Home Remedies to Increase Breast Milk Supply (Lactation):

Talk by Dr.Jaykrishnan – Arya Vaidya Pharmacy, Chennai

Pregnancy is a perfectly natural state and should be a happy, healthy, and exciting period in your life. But it does represent a major change, and you have to adapt your lifestyle to meet the needs of the baby developing inside you.

This section discusses some of the things you can do to take care of yourself and your baby. It includes things like exercise, rest, personal hygiene, clothing, sexual relations, work, and travel. Some will require an extra effort on your part, but they are all designed to improve your chances of having a healthy baby.

Garlic:
Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion.
Garlic is native to Central Asia and northeastern Iran, and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use. It was known to ancient Egyptians, and has been used both as a food flavoring and as a traditional medicine China produces some 80% of the world supply of garlic

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