Ayurvedic Remedies For Hair Fall & Hair Regrowth |Tips & Treatment for Dandruff & Baldness

Effective Ayurvedic Remedies For Hair Fall & Hair Regrowth |Tips & Treatment for Dandruff & Baldness

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A high protein and an iron rich diet is recommended for hair loss. An adequate intake of raw vegetables, fresh fruits, salads, green leafy vegetables should be included in the diet on a regular basis. – Use a natural shampoo to clean the hair. Amla (embilica officinalis), Shikakai (Acacia concinna) are very good for washing the hair. – Oiling and massaging of scalp is very beneficial for stopping the hair loss. Use coconut oil at least three times in a week. Certain medicated oils like Neelibhringadi oil, Kunthala kanthi oil, Kanjunnyadi oil are very useful. Put oil on the scalp, and massage gently in the roots of the hair.
– The person should maintain a regular bowel movement everyday. In case of constipation, a mild natural laxative can be taken. Triphala is very useful. – Regular physical exercise is very beneficial as it helps in balancing the aggravated doshas. – Rub your scalp after washing the hair. It increases the blood circulation, and activates the sebaceous glands. – A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of carrot, and lettuce juice is also good to take. – Applying juice of green coriander leaves on the head is also good. – Washing the hair with a paste of cooked green gram and fenugreek (methi) two to three times a week, is also good. – A paste of licorice made by grinding it in milk can be applied in the bald patches. – The seeds of fenugreek is soaked in coconut oil and kept under direct sunrays for seven days and applied to the scalp, which prevents hair loss. – Traditional therapies like Dhara, Abhyangam, Thala pothichil, Nasya shows excellent effects.

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#remedy #remedies #homeremedy #homeremedies #ayurvedichomeremedies #remediesforhair – Effective Ayurvedic Remedies For Hair Fall & Hair Regrowth |Tips & Treatment for Dandruff & Baldness