Starting an indoor garden of planting flowers is a great way to get the ball rolling. There are a ton of lesson we can learn from nature if we just take the time to listen. Now, depression is a very complex and serious issue that shouldn’t be taken lightly and if you are having thoughts of suicide, see a professional immediately. I just wanted to share a little trick I had that helped me improve my mood and push depression even further away. Seeing those gains of growth were huge and can mean a lot for someone who hasn’t experienced a win in a while. Thanks for watching!
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