For all those that want to get on the path to becoming fit and working out but just can’t seem to drag themselves to the gym and need a little extra push to get started and stay motivated for longer than just a week, this ones for you!
Namrata Purohit’s got 4 simple exercises that you can literally do without even having to leave your bed!
It isn’t an intense body toning workout, but its a great place to start! So to all my couch potatoes and lazy girls – enjoy!
Music Links:
1. http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Green_Lights
2.http://freemusicarchive.org/search/?sort=track_date_published&d=1&page=3&quicksearch=Epic+song
Love,
Faarah D (Nutrition and Wellness Editor, Glamrs)