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Amazing coriander seeds – Reduce weight & cholesterol | How to use
In this video I am sharing the benefits of coriander seeds .Now in this case Coriander seeds are better than its powder form. They are really helpful to beta cells of our pancreas.
Beta cells (β cells) are a type of cell found in pancreatic islets that synthesize and secrete insulin is they help in controlling the blood sugar.
Coriander seed helps in reducing bad cholesterol and promotes good cholesterol in the body. These are rich in copper, zinc, iron and other essential minerals that increases RBC and improves heart health. Coriander seeds also help in increasing metabolism.
1 tablespoon 2times a day is prescribed amount u must have .
Before using do check wether u are allergic or not
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